有统计数据，分泌1000--1500毫升母乳，女性就会流失500毫克左右的钙。宝宝依靠母乳成长，妈妈身体里的钙就会被大量消耗。很多哺乳期的女性都会感觉腰酸背疼，甚至还会抽筋，这很可能是体内的钙严重不...
statistical data, 1000--1500 ml of milk secretion, women will lose about 500 mg of calcium. The baby on the breast, the mother body will consume a lot of calcium. A lot of lactating women will feel back pain, or even cramps, this is likely to be the body's calcium is not serious...
