市北区日前举行健身操展演活动,来自19个街道的300多名中老年人表演了穴位健身操、手杖操等项目,活动还对百名中老年健身带头人进行表彰,在中老年人群中倡导科学健身理念,传播健康生活方式。
exhibitions and activities recently held body-building exercises exhibitions and activities, from 19 streets more than 300 elderly performed acupoint body-building exercises, stick gymnastics project, activities of 100 elderly fitness leader recognition, advocating scientific concept of fitness in middle-aged and elderly population, spread a healthy lifestyle.