山药是我们日常生活中常见的一种食材，可是你知道吗？山药不仅仅是食材，同时也是药材！山药具有的补益作用是非常强大的，因而山药粥是材料易得，制作方法又简单的养生膳食，让我们来看看下面的文章吧！ 老住...
yam, but you know what? Chinese yam is not only the ingredients, but also the medicinal materials! Yam has a tonic effect is very powerful, and yam porridge is easily obtained material, manufacturing method and simple dietary regimen, let us to take a look at the following article! Old live...
