粥有补中益气、健脾和胃、补益肾精、益寿延年及养颜的功效。不论哪个季节，都是喝粥的好时候。五谷杂粮熬煮成粥，含有更丰富的营养素与膳食纤维，更是保健养生的良方。 绿豆具有清热消暑，利尿解毒的功效，百...
porridge with Buzhongyiqi, spleen and stomach, tonifying the kidney essence, prolong life and beauty of the efficacy. No matter which season, is a good time to drink porridge. Corn boiled into porridge, rich in nutrients and dietary fiber, is a way of health care. Mung bean with Qingre heat, diuretic detoxification, 100...
