伊能静晒减肥照 腾讯娱乐讯 10月27日，伊能静在微博发文称：“55Kg目标达成， 下个目标52kg”，并晒出减肥成果，同时还传授了自己的减肥心得，吃温热的食物、不碰生冷、泡澡，保持身体温度。还有两个月要喂米粒，不能节食，吃川烫、蒸的蔬菜和鸡肉。勤按摩身体，不囤积乳酸。每两天一定跑步...
Yi sun according to lose weight Tencent entertainment - on October 27, yi in micro bo said: "the 55 kg, we have achieved the goal of next 52 kg", and bask in the weight loss results, but also teach their weight loss tips, eat hot food, do not touch the cold, bubble bath, maintain body temperature. Still have two months to feed grain of rice, can't go on a diet, eat sichuan hot, steamed vegetables and chicken. Regular massage the body, don't hoard lactic acid. Every two days must be running...
