研究证实，脑部退化与饮食有关。食用具有提高体内抗氧化含量的食物，有助延缓脑部煺化。相对的，饮食中少碰对脑部有害的食物，也可预防迟钝、笨拙、记忆力降低等大脑早衰。 少碰太咸食物 食物中的钠含量过...
Research confirms that the brain degeneration associated with eating. To eat food with increased antioxidant levels in the body, brain Tui helps retard. In contrast, less in the diet that is harmful to the brain food, also can prevent slow, clumsy, memory premature aging of the brain. Touch the sodium content in food too salty food too less...
