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以水果代餐?这些水果绝对不能空腹吃

Fruit for dinner? These fruit absolutely can't eat on an empty stomach

2016-04-23 04:38:36来源: 千龙

不少人为了减肥,经常以水果代餐。中华英才网的相关营养专家表示,有些水果绝对不能空腹吃。 赶集网相关专家介绍,柿子虽美,但不能空腹享用,空腹吃柿子会引起胃结石。橘子是一种营养丰富的水果,如有条件,每天最好吃上一两个。但是因为橘子含有大量的有机酸,空腹进食后,会刺激胃粘膜,使脾胃满闷,反吐...

Many people in order to lose weight, often with fruit meal. Chinahr related nutrition experts say, some fruits can't on an empty stomach. Market network related expert introduction, persimmon is beautiful, but can't eat on an empty stomach, fasting eat persimmon can cause gastric calculus. Orange is a kind of nutritious fruit, such as conditional, the most delicious on one or two every day. But because orange contains a lot of organic acid, on an empty stomach after eating, will stimulate the gastric mucosa, the spleen and stomach full of boring, the vomit...