中医指出，鲜豆类除了蛋白质在蔬菜中是领头羊外，还富含各种维生素、矿物质和膳食纤维，是低脂高营养的好食材。以下这些豆类都有很好的保健养生作用。 豌豆护眼效果佳 吉林省健康协会常务理事郝孟忠介绍...
of traditional Chinese medicine that fresh beans in addition to protein in vegetables is the leader, but also rich in vitamins, minerals and dietary fiber is low-fat high nutrition good food. These beans have a good role in health care. Pea eye protection effect is better Jilin Provincial Health Association executive director Hao Mengzhong introduction...
