新关注 > 信息聚合 > 专家:“三九”要多吃“黑色食物”并适当增加主食..

专家:“三九”要多吃“黑色食物”并适当增加主食..

Expert: "three nine" to eat "black food" and to appropriately increase the staple food..

2015-01-06 19:00:07来源: 大河网

新华网天津1月6日电(记者周润健、朱天骄)6日零时21分,迎来“小寒”节气。此时节,冷空气活动频繁,将进入“三九”寒天。那么,这一时段如何进行饮食调理和养生呢?营养专家建议多吃“黑色食物”,并适当增...

xinhuanet.com Tianjin on 6 January, (reporter Zhou Runjian, Zhu Tianjiao) 6 days of zero hour 21 points, usher in a "slight" solar term. At the festival, cold air activity, will enter "three nine" cold days. So, this time how to diet and health? Nutrition experts recommend eating "black food", and appropriately increase...