月经期间，女性容易因大量流失血液和营养素，身体变得虚弱，容易出现腹部疼痛、腰酸背痛、紧张、失眠等症状。所以，许多女性都会多吃一点巧克力、黑糖，或 是姜茶与姜母鸭等热性食物来缓解经期不适。但是，中医师...
health maintenance period of menstruation, women easily because of a large number of loss of blood and nutrients, the body becomes weak, prone to abdominal pain, backache, tension, insomnia and other symptoms. So, many women can eat a little chocolate, brown sugar, or ginger tea and ginger duck and other hot food to ease menstrual discomfort. However, Chinese medicine...
