关于吃蛋类（以鸡蛋为代表）的科普很多，但我发现周围人对于吃鸡蛋还存在一些误区。为此，我总结了吃鸡蛋的“十不要”，帮助大家明明白白吃鸡蛋。 1。不要丢弃蛋黄。 蛋黄富含优质蛋白、单不饱和脂肪酸...
About eating eggs a lot of popular science (represented by the egg), but I found that people around you to eat an egg still exist some misunderstandings. To this end, I summarized the "ten don't eat eggs, help people clearly eating eggs. 1. Don't discard the egg yolk. The egg yolk is rich in high grade protein, monounsaturated fatty acid...
