平时吃的饺子、馄饨、包子都是用面皮来包馅, 咱们这次换种皮来包馅,不仅能换换风味,还可是增加这道辅食的钙含量。里面有虾皮做馅,外边有豆腐做皮,都是含钙量非常丰富的辅食食材。 豆腐最好选择北豆腐,像日本豆腐是不含钙的,南豆腐的钙含量也要比北豆腐稍微差一些。 菜谱亮点 整粒煮熟的黄豆蛋...
Usually eat dumplings, wonton, and steamed stuffed bun is filling with face, let's change this kind of leather to filling, can not only change the flavor, but also increase the calcium content in this side dish. There are dried small shrimps do stuffing, tofu skin, outside is very rich in calcium assist food ingredients. Tofu, had better choose BeiDouFu, like the Japanese tofu is not calcium, the calcium content of NaDouFu than BeiDouFu slightly less. The menu window The whole grain of cooked beans egg...