导读：夏天到了，又到开始做减肥计划的时候了。计划容易坚持很难，据统计只有12%的人能成功做到自己的减肥计划。那怎样可以按照计划坚持减肥？只有12%的人能成功做到自己的新年计划！2、在定制计划前，先想清楚你为什么要做这个决定！一年到来，有到开始做减肥计划的时候了。
Takeaway: summer arrived, and it's time to start a weight-loss program. Plan easier to adhere to is difficult, according to statistics, only 12% of the people can succeed his weight loss program. How can it according to the plan adhere to lose weight? Only 12% of the people can succeed his New Year's resolution! 2, before custom plan, first want to know why you want to make the decision! A year, it's time to start a weight-loss program.
