泡脚可以促进血气循环、利于睡眠，并可辅助治疗某些疾病，但同时也应该注意以下问题，否则不但达不到养生的疗效，反而适得其反。 1、最佳时长20—30分钟 泡脚时间不宜过长，以20—30分钟为宜。泡...
feet can promote the blood circulation, is conducive to sleep, and the adjuvant treatment of certain diseases, but also should pay attention to the following questions, otherwise not only fail to health effects, but just the opposite. 1, the best length of 20 - 30 minutes soaking time should not be too long, with 20 - 30 minutes. Bubble...
