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孩子要想长得高 就寝不超9点半

The children to bed at nine thirty not long HISTEP super

2015-03-31 23:38:01来源: 大河网

“生长激素”是影响人体身高的重要因素,而生长激素不像人体的其他激素在白天分泌,它是呈脉冲式分泌,主要在晚上分泌,分泌得越多,就越有助于长高。21时-凌晨1时是生长激素分泌高峰,一旦晚睡错过了,就再也...

"growth hormone" is an important factor affecting the growth of body height, and other hormones like the human body in the daytime secretion, which is a pulse type secretion, mainly in the evening, secretion, secretion of the more, the more help Yu Changgao. 21 - 1 a.m. is the secretion of growth hormone peak late, once missed, never...