女人的美丽和健康,是可以吃出来的。近日,瑞典大众健康杂志通过调查,评选出最滋补女人的11大膳食。 葡萄抗氧化 葡萄中富含丰富的维生素、矿物质和类黄酮。类黄酮是一种强力抗氧化剂,可抗衰老,并可清...
women is to eat out. Recently, the Swedish public health journal through the investigation, the selection of the most nutritious woman's 11 meals. Grapes are rich in vitamins, minerals and flavonoids. Flavonoids are a powerful antioxidant, which can resist aging, and can be clear...