老实说，不是每个人都能按着健身课的课表来安排自己的时间，但不管是伏案工作或者是玩手机，时间长了身体就就容易感到各种酸痛不适。如何简单地调理这些因生活习惯带来的小毛病——例如腿疼、脖子和背部僵硬。不管...
To be honest, not everyone can according to their class schedule to arrange their own time, but whether it is working or playing mobile phone for a long time, the body is easy to feel all the pain. How to simply adjust the minor illnesses caused by lifestyle factors such as leg pain, neck and back stiffness. No matter...
