主要功效：发汗解表，祛寒健胃 推荐人群：风寒感冒症见发热、恶寒、鼻塞流清涕等人群。 材料：紫苏叶10g、生姜20g、葱白5条、红糖80g（3~4人量）。 烹调方法：将生姜、紫苏叶、葱白洗净后放...
Main efficacy: diaphoresis, relieving stomach cold symptoms recommended groups: fever, chills, stuffy nose, runny and other people. Material: 10g, 20g, perilla leaf 5, onion ginger brown sugar 80g (3~4 weight). Cooking method: ginger, basil, onion wash...
