核心提示：伴随着年龄的增长，女性朋友的身体健康素质也会开始慢慢下降，不仅抵抗力会减弱，还很可能会导致身体内部的激素紊乱，因此会比年轻的时候衰老得更快。冬天吃什么养生抗衰老，很多女性朋友甚至出现手脚冰...
Summary: along with the growth of the age, women's health quality will start falling slowly, not only will weaken the resistance, also is likely to lead to internal body hormone disorder, thus aging faster than the young. Winter to eat what food anti-aging, many female friends appear even and ice...
