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6种双人健身动作 找个"好肌友"一起做运动

6 kinds of double fitness movement Find a "good muscle friends" do sports together

2016-01-25 18:54:08来源: YOKA男士网

一个人去健身实在是无聊,有没有想过结伴来个双人健身呢?有伴一起健身不但可以互相鼓励,还可以让健身运动变得更有趣。双人健身最大的好处就是避免了某一天你犯懒不想运动的情况。专业教练为大家介绍了6种双人健...

A people go to the gym is really boring, ever think together for a double fitness? A companion exercise not only can encourage each other together, also can make exercise more interesting. The greatest benefit of double fitness is to avoid the lazy one day you don't want to exercise. Professional coaches for everybody introduced six kinds of double health...