玩游戏，尤其是对抗性质的游戏，有赢就有输。赢了会高兴，输了会沮丧，这可能是大多数玩家的状态。但是有的玩家可能会在输了比赛后情绪很大，无法学会控制自己的情绪。 在Reddit论坛上，《守望先锋》玩家SirBenny发帖讲述了自己的经历。他在输了一连串的比赛之后，开始不停地抱怨，很是生气。他的妻子是一名专业的心理治疗师。于是建议他进行心理学上的辩证行为疗法（DBT）。给了他一张表，在上边填写自己在输掉比赛后的想法。 比如输掉比赛后，他总结失败的原因包括自己的队友都是垃圾、我的水平应该比白银高、暴雪总是给我匹配到钻石级别的对手、没人玩DPS等。 但是在妻子的引导下，他开始思考积极的一...
Play a game, especially the competitive nature of game, the win is the lose. To won, lost will be upset, this is likely to be most players. But some players may be in the mood after he lost the game is very big, can't learn to control your emotions. In Reddit BBS, the watchman vanguard player SirBenny Posting about his experience. After he lost a series of game, began to constantly complain, very is angry. His wife is a professional therapist. Then advised him to psychological dialectical behavior therapy (DBT). Gave him a piece of table, in the above fill in my thoughts after lose the game. Such as after losing the race, he summarized the cause of the failure including his teammates are rubbish, I level should be higher than silver, blizzard always give me match to the diamond level, no one to play the DPS, etc. But under the guidance of his wife, he began to think about positive a...
