俗话说“一天之计在于晨”，尤其是起床后这段时间，即使一个很小的动作，都可能给一天的生活带来影响，轻则让人憋着一肚子“起床气”，重则易诱发突如其来的健康意外。对此，《生命时报》记者结合国内外研究，并采...
as the saying goes "a day's plan in the morning", especially in this period of time after getting up, even a small action, are likely to be a day of life impact, light will make people hell "up gas", heavy then easy healthy induced by sudden accident. In this regard, the domestic and foreign research with "life times" reporter, and the...
