记者从论坛上看到，这套所谓“眼球操”，据说由日本眼科院独创，完成过程约五六分钟。基本动作很简单，包括用力闭上双眼，维持8秒，再睁大双眼，维持8秒；脸朝正前方，右手拿支笔，眼睛追随其由右至左慢慢移动，...
Reporters can see from the forum that this set of so-called "eyeball exercises" is said to be originally created by the Japanese Academy of Ophthalmology, the completion process is about five or six minutes. The basic movements are simple, including closing eyes forcefully for 8 seconds, opening eyes again for 8 seconds, facing forward, holding a pen in your right hand, and slowly moving your eyes from right to left.
