夏季气温高，水分流失快，因此补水成为重要工作。很多人认为补水就应该多喝水，其实并不是这样的，最近有研究称牛奶等饮品的补水指数比白开水更高。那么，夏季补水应该怎么补，喝哪些饮料才能更好的补水呢？据美国...
High summer temperatures, moisture loss fast, so it is important work to hydrate. Many people think of filling water should drink plenty of water, in fact is not the case, some research recently said milk beverage filling water index is higher than the plain boiled water. So, how should summer filling water, drink which can better filling water? According to the...
