刚开始是为了瘦手臂练的、大概一两个星期、手一用力就会有线条出来。麒麟臂的我跟室友炫了一番hhhhhh瘦子室友表示她们不练都有线条……。其实没什么局部减脂的办法、只有全身瘦了瘦手臂才会瘦的。到后面转变...
Just began to practice the thin arms, probably a week or two, hand a hard there will be a line. Kirin arms I dazzled with roommates HHHHHH skinny roommate said they don't practice has a line... . Actually it's not a local way to lose fat, only the body is thin thin thin arm. Behind the shift...
