核心提示：一旦人们过了三十岁之后，身体上的机能就会开始走下坡路，体质也会变得越来越差。所以，很多中老年人都经常会被胃不好的情况所困扰，这不但会给平常的饮食带来比较大的负担，还会令患者承受较大的痛苦。所以，中老年人一定要做好养胃的工作。那么到底中老年人吃什么养胃呢？
Core tip: once the people after thirty years old, physical function will began to decline, constitution will become worse and worse. So, a lot of the elderly are often the situation of the stomach is bad, this will not only bring the usual diet larger burden, also can make patients endure great pain. Therefore, the elderly must do a good job of nourishing the stomach. So what the elderly eat nourishing the stomach?
